Charles Bernstein

Charles Bernstein – Physical and mental balance is critical

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Charles Bernstein – Physical and mental balance is critical

I don’t recommend all-nighters. I don’t recommend stressing or pushing yourself to the point of physical or emotional harm. I see a lot of that and I’ve done a lot of that to myself. It’s always counter-productive. I think good work habits mean you get a full night of sleep, and you eat well, and that you don’t spend every waking hour working. You can't. Even if it’s just small breaks, those are important.

Charles Bernstein

— Charles Bernstein

2016-03-07T21:37:51-08:00

— Charles Bernstein

Charles Bernstein